Skip to content

Search for:

Managing epilepsy with a keto diet

Recipes | Experiments | Experiences

About
Contact

Instagram
Twitter
Pinterest

Category: Keto Tips

‘Keto Flu’ and the Epilepsy Dilemma

By riagoesketoJuly 3, 2017July 10, 2017

Continue Reading

Posts navigation

Instagram

🧠 #LASTMEAL & not keto on the left, keto on the right😂 ~ If I could eat one last meal it might be a small fat bowl of #ramen . Yesterday was like that. As I've been falling out of ketosis slowly the last few weeks (perhaps summer months - it might be a yearly routine now) thanks to way too many reasons to indulge. The ramen was heaven in my mouth. However my brain was on a rampage. 🎉👯‍♀️! 1 hour later and I was knocked out cold and needed a nap. A few hours after that and I was groggy at the park, so much so that I was unaware of my surroundings and unbalanced (the power of #glutenintolerance perhaps), tripped, twisted my ankle and fell over a hole in the grass. I'm glad I didn't have an aura or seizure but I'll stop pushing my limits. Obviously exceeded them. 🙄🙄🙄 Back to the keto grind with the parmesan crusted chicken, anchovies and Caesar sauce. ~ #lunch #food #instafood #keto #ketoforepilepsy #london

Reposted from @ananyariaroy - 🍳🥑 RESET kind of Saturday🥑🍳 ~ With sleeping in, eggs & avocado. I've royally thrown myself out of ketosis during June-July primarily due to a crazy work schedule and travel. Whilst I'm seizure free, only because I know when to take my emergency meds, I'm taking the chance to #reset this weekend and #sleepeatrepeat as much as possible. ~ #breakfast #brunch #eggsandavocado #avocadoaddict #instafood #ketogenic #ketoforepilepsy #ketolife #tunaeggs

Reposted from @ananyariaroy - 🦋BUTTER is life 🦋 ~ Comfort keto food - lamb and vegetable stew at @osterleynt with extra #butter on the side please ~ #ketoforepilepsy #ketogenic #keto #ketolondon #ketooutandabout #fuelup #instafood #nomnom - #regrann

Reposted from @ananyariaroy - 🥑🌸Mumma doesn't wait 🌸🥑 ~ When you're too lazy to cook, and need 5 minute meals. Things like this are my go-to. Mum got stuck in before I could take a decent picture meh. ~ Chicken thighs with skin, fried in butter, (and just salt, pepper, chilli), topped with parmesan. Avocado, Nutritional yeast, kale, garlic herb cream cheese. DONE. ~ #ketoforepilepsy #ketodinner #ketogenic #friedchicken #comfortfood #instafood #homefood #mealfortwo #avocado #nomnom - #regrann

🌸 Saffron Pistachio Coconut-Chia Pudding 🌸 ~ Because Sunday breakkies need to be special. Especially when you feel run down and need a pick-me-up 💛💗 ~ #mumsflowers #selfcare #breakfast #ketopudding #ketobreakfast #ketofood #instafood #nomnom #flowers #saffron - #regrann

Reposted from @matthewsfriendsketogenic - Great infographic showing how many people have drug resistant epilepsy in the UK. So many more should be trying the Ketogenic diet, especially adults. Contact @matthewsfriendsketogenic for a free information pack. ~ #epilepsy #ketogenic #keto #ketoforepilepsy - #regrann

Follow Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Managing epilepsy with a keto diet

Recipes | Experiments | Experiences

Instagram
Twitter
Pinterest

Recent Posts

2 years on: The good, The bad, The ugly about my keto for epilepsy journey so far
3 Top Tips: Surviving keto life as an adult with epilepsy
Keto Protein Cloud Loaf
Brain Butter (Low Carb | High Fat |Gluten Free )
Keto Mini Cinnamon Rolls & Chocolate Rolls (Gluten Free|Low Carb)

@riagoesketo

View riagoesketo’s profile on Facebook
View riagoesketo’s profile on Twitter
View riagoesketo’s profile on Instagram

Follow Managing epilepsy with a keto diet on WordPress.com

Blog at WordPress.com.